Ella Verbscuidarse to look after (oneself) Regular AR Verb
At a glance: Cuidarse (to look after (oneself)) is a widely used reflexive regular -AR verbs in Spanish. In the present tense: me cuido, te cuidas, se cuida, nos cuidamos, os cuidáis, se cuidan. Because it is fully regular, its endings apply directly to hundreds of other -AR verbs.

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The Indicative Present of cuidarse is used to talk about situations, events or thoughts that are happening now or in the near future. It is also used to talk about facts and truths. For example, “me cuido”, meaning “I look after”.
In Spanish, the Indicative Present is known as "El Presente".
| Pronoun | Spanish | English |
|---|---|---|
| Yo | me cuido | I look after |
| Tú | te cuidas | you look after |
| Ella / Él / Usted | se cuida | s/he looks after |
| Nosotras / Nosotros | nos cuidamos | we look after |
| Vosotras / Vosotros | os cuidáis | you (plural) look after |
| Ellas / Ellos / Ustedes | se cuidan | they look after |
How it’s built: Regular: stem cuid- plus the -ar endings. The reflexive pronoun (me, te, se, nos, os, se) goes in front.
The Indicative Preterite of cuidarse is used to talk about actions completed in the past, at a specific point in time. For example, “me cuidé”, meaning “I looked after”.
In Spanish, the Indicative Preterite is known as "El Pretérito Indefinido".
| Pronoun | Spanish | English |
|---|---|---|
| Yo | me cuidé | I looked after |
| Tú | te cuidaste | you looked after |
| Ella / Él / Usted | se cuidó | s/he looked after |
| Nosotras / Nosotros | nos cuidamos | we looked after |
| Vosotras / Vosotros | os cuidasteis | you (plural) looked after |
| Ellas / Ellos / Ustedes | se cuidaron | they looked after |
How it’s built: Regular: stem cuid- plus the -ar endings. The reflexive pronoun (me, te, se, nos, os, se) goes in front.
The Indicative Imperfect of cuidarse is used to describe regular and repeated actions that happened in the past and descriptions of things you used to do. For example, “me cuidaba”, meaning “I used to look after”.
In Spanish, the Indicative Imperfect is known as "El Pretérito Imperfecto".
| Pronoun | Spanish | English |
|---|---|---|
| Yo | me cuidaba | I used to look after |
| Tú | te cuidabas | you used to look after |
| Ella / Él / Usted | se cuidaba | s/he used to look after |
| Nosotras / Nosotros | nos cuidábamos | we used to look after |
| Vosotras / Vosotros | os cuidabais | you (plural) used to look after |
| Ellas / Ellos / Ustedes | se cuidaban | they used to look after |
How it’s built: Regular: stem cuid- plus the -ar endings. The reflexive pronoun (me, te, se, nos, os, se) goes in front.
The Indicative Present Continuous of cuidarse is used to talk about something that is happening continuously or right now. For example, “me estoy cuidando”, meaning “I am looking after”.
In Spanish, the Indicative Present Continuous is known as "El Presente Progresivo".
| Pronoun | Spanish | English |
|---|---|---|
| Yo | me estoy cuidando | I am looking after |
| Tú | te estás cuidando | you are looking after |
| Ella / Él / Usted | se está cuidando | s/he is looking after |
| Nosotras / Nosotros | nos estamos cuidando | we are looking after |
| Vosotras / Vosotros | os estáis cuidando | you (plural) are looking after |
| Ellas / Ellos / Ustedes | se están cuidando | they are looking after |
How it’s built: Estar in the present (estoy, estás, está, estamos, estáis, están) plus the gerund cuidando. The reflexive pronoun (me, te, se, nos, os, se) goes in front.
The Indicative Informal Future of cuidarse is used to talk about something that will happen in the future, especially in the near future. For example, “me voy a cuidar”, meaning “I am going to look after”.
In Spanish, the Indicative Informal Future is known as "El Futuro Próximo".
| Pronoun | Spanish | English |
|---|---|---|
| Yo | me voy a cuidar | I am going to look after |
| Tú | te vas a cuidar | you are going to look after |
| Ella / Él / Usted | se va a cuidar | s/he is going to look after |
| Nosotras / Nosotros | nos vamos a cuidar | we are going to look after |
| Vosotras / Vosotros | os vais a cuidar | you (plural) are going to look after |
| Ellas / Ellos / Ustedes | se van a cuidar | they are going to look after |
How it’s built: Ir in the present (voy, vas, va, vamos, vais, van), then a, then the infinitive cuidar. The reflexive pronoun (me, te, se, nos, os, se) goes in front.
The Indicative Future of cuidarse is used to talk about something that will happen in the future. For example, “me cuidaré”, meaning “I will look after”.
In Spanish, the Indicative Future is known as "El Futuro Simple".
| Pronoun | Spanish | English |
|---|---|---|
| Yo | me cuidaré | I will look after |
| Tú | te cuidarás | you will look after |
| Ella / Él / Usted | se cuidará | s/he will look after |
| Nosotras / Nosotros | nos cuidaremos | we will look after |
| Vosotras / Vosotros | os cuidaréis | you (plural) will look after |
| Ellas / Ellos / Ustedes | se cuidarán | they will look after |
How it’s built: Regular: the infinitive cuidar plus the future endings. The reflexive pronoun (me, te, se, nos, os, se) goes in front.
The Indicative Conditional of cuidarse is used to talk about something that may happen in the future, hypothesis and probabilities. For example, “me cuidaría”, meaning “I would look after”.
In Spanish, the Indicative Conditional is known as "El Condicional Simple".
| Pronoun | Spanish | English |
|---|---|---|
| Yo | me cuidaría | I would look after |
| Tú | te cuidarías | you would look after |
| Ella / Él / Usted | se cuidaría | s/he would look after |
| Nosotras / Nosotros | nos cuidaríamos | we would look after |
| Vosotras / Vosotros | os cuidaríais | you (plural) would look after |
| Ellas / Ellos / Ustedes | se cuidarían | they would look after |
How it’s built: Regular: the infinitive cuidar plus the conditional endings. The reflexive pronoun (me, te, se, nos, os, se) goes in front.
The Indicative Present Perfect of cuidarse is used to describe actions that started recently (in the past) and are still happening now or things that have been done recently. For example, “me he cuidado”, meaning “I have looked after”.
In Spanish, the Indicative Present Perfect is known as "El Pretérito Perfecto".
| Pronoun | Spanish | English |
|---|---|---|
| Yo | me he cuidado | I have looked after |
| Tú | te has cuidado | you have looked after |
| Ella / Él / Usted | se ha cuidado | s/he has looked after |
| Nosotras / Nosotros | nos hemos cuidado | we have looked after |
| Vosotras / Vosotros | os habéis cuidado | you (plural) have looked after |
| Ellas / Ellos / Ustedes | se han cuidado | they have looked after |
How it’s built: Haber in the present (he, has, ha, hemos, habéis, han) plus the past participle cuidado. The reflexive pronoun (me, te, se, nos, os, se) goes in front.
The Indicative Past Perfect of cuidarse is used to talk about actions that happened before another action in the past. For example, “me había cuidado”, meaning “I had looked after”.
In Spanish, the Indicative Past Perfect is known as "El Pretérito Pluscuamperfecto".
| Pronoun | Spanish | English |
|---|---|---|
| Yo | me había cuidado | I had looked after |
| Tú | te habías cuidado | you had looked after |
| Ella / Él / Usted | se había cuidado | s/he had looked after |
| Nosotras / Nosotros | nos habíamos cuidado | we had looked after |
| Vosotras / Vosotros | os habíais cuidado | you (plural) had looked after |
| Ellas / Ellos / Ustedes | se habían cuidado | they had looked after |
How it’s built: Haber in the imperfect (había, habías, había, habíamos, habíais, habían) plus the past participle cuidado. The reflexive pronoun (me, te, se, nos, os, se) goes in front.
The Indicative Future Perfect of cuidarse is used to talk about something that will have happened in the future after something else has already happened. For example, “me habré cuidado”, meaning “I will have looked after”.
In Spanish, the Indicative Future Perfect is known as "El Futuro Perfecto".
| Pronoun | Spanish | English |
|---|---|---|
| Yo | me habré cuidado | I will have looked after |
| Tú | te habrás cuidado | you will have looked after |
| Ella / Él / Usted | se habrá cuidado | s/he will have looked after |
| Nosotras / Nosotros | nos habremos cuidado | we will have looked after |
| Vosotras / Vosotros | os habréis cuidado | you (plural) will have looked after |
| Ellas / Ellos / Ustedes | se habrán cuidado | they will have looked after |
How it’s built: Haber in the future (habré, habrás, habrá, habremos, habréis, habrán) plus the past participle cuidado. The reflexive pronoun (me, te, se, nos, os, se) goes in front.
The Indicative Conditional Perfect of cuidarse is used to talk about something that would have happened in the past but didn’t due to another action. For example, “me habría cuidado”, meaning “I would have looked after”.
In Spanish, the Indicative Conditional Perfect is known as "El Condicional Perfecto".
| Pronoun | Spanish | English |
|---|---|---|
| Yo | me habría cuidado | I would have looked after |
| Tú | te habrías cuidado | you would have looked after |
| Ella / Él / Usted | se habría cuidado | s/he would have looked after |
| Nosotras / Nosotros | nos habríamos cuidado | we would have looked after |
| Vosotras / Vosotros | os habríais cuidado | you (plural) would have looked after |
| Ellas / Ellos / Ustedes | se habrían cuidado | they would have looked after |
How it’s built: Haber in the conditional (habría, habrías, habría, habríamos, habríais, habrían) plus the past participle cuidado. The reflexive pronoun (me, te, se, nos, os, se) goes in front.
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The Subjunctive Present is used to talk about situations of uncertainty, or emotions such as wishes, desires and hopes. It differs from the indicative mood due to the uncertainty of the events which are being spoken about. For example, “me cuide”, meaning “I look after”.
In Spanish, the Subjunctive Present is known as "El Presente de Subjuntivo".
| Pronoun | Spanish | English |
|---|---|---|
| Yo | me cuide | I look after |
| Tú | te cuides | you look after |
| Ella / Él / Usted | se cuide | s/he looks after |
| Nosotras / Nosotros | nos cuidemos | we look after |
| Vosotras / Vosotros | os cuidéis | you (plural) look after |
| Ellas / Ellos / Ustedes | se cuiden | they look after |
How it’s built: Regular: stem cuid- plus the -ar subjunctive endings. The reflexive pronoun (me, te, se, nos, os, se) goes in front.
The Subjunctive Imperfect is used to speak about unlikely or uncertain events in the past or to cast an opinion (emotional) about something that happened in the past. For example, “me cuidara”, meaning “I looked after”.
In Spanish, the Subjunctive Imperfect is known as "El Imperfecto Subjuntivo".
| Pronoun | Spanish | English |
|---|---|---|
| Yo | me cuidara | I looked after |
| Tú | te cuidaras | you looked after |
| Ella / Él / Usted | se cuidara | s/he looked after |
| Nosotras / Nosotros | nos cuidáramos | we looked after |
| Vosotras / Vosotros | os cuidarais | you (plural) looked after |
| Ellas / Ellos / Ustedes | se cuidaran | they looked after |
How it’s built: Regular: the ellas/ellos preterite, cuidaron, without -ron, plus the -ra endings; nosotros adds an accent (cuidáramos). The reflexive pronoun (me, te, se, nos, os, se) goes in front.
The Subjunctive Future is used to speak about hypothetical situations, and actions/events that may happen in the future. For example, “me cuidare”, meaning “I will look after”.
In Spanish, the Subjunctive Future is known as "El Futuro de Subjuntivo".
| Pronoun | Spanish | English |
|---|---|---|
| Yo | me cuidare | I will look after |
| Tú | te cuidares | you will look after |
| Ella / Él / Usted | se cuidare | s/he will look after |
| Nosotras / Nosotros | nos cuidáremos | we will look after |
| Vosotras / Vosotros | os cuidareis | you (plural) will look after |
| Ellas / Ellos / Ustedes | se cuidaren | they will look after |
How it’s built: Regular: the ellas/ellos preterite, cuidaron, without -ron, plus the -re endings; nosotros adds an accent (cuidáremos). The reflexive pronoun (me, te, se, nos, os, se) goes in front.
The Subjunctive Present Perfect is used to describe past actions or events that are still connected to the present day and to speak about an action that will have happened by a certain time in the future. For example, “me haya cuidado”, meaning “I have looked after”.
In Spanish, the Subjunctive Present Perfect is known as "El Pretérito Perfecto de Subjuntivo".
| Pronoun | Spanish | English |
|---|---|---|
| Yo | me haya cuidado | I have looked after |
| Tú | te hayas cuidado | you have looked after |
| Ella / Él / Usted | se haya cuidado | s/he has looked after |
| Nosotras / Nosotros | nos hayamos cuidado | we have looked after |
| Vosotras / Vosotros | os hayáis cuidado | you (plural) have looked after |
| Ellas / Ellos / Ustedes | se hayan cuidado | they have looked after |
How it’s built: Haber in the subjunctive present (haya, hayas, haya, hayamos, hayáis, hayan) plus the past participle cuidado. The reflexive pronoun (me, te, se, nos, os, se) goes in front.
The Subjunctive Past Perfect is used to speak about hypothetical situations, and actions/events that occurred before other actions/events in the past. For example, “me hubiera cuidado”, meaning “I had looked after”.
In Spanish, the Subjunctive Past Perfect is known as "El Pretérito Pluscuamperfecto de Subjuntivo".
| Pronoun | Spanish | English |
|---|---|---|
| Yo | me hubiera cuidado | I had looked after |
| Tú | te hubieras cuidado | you had looked after |
| Ella / Él / Usted | se hubiera cuidado | s/he had looked after |
| Nosotras / Nosotros | nos hubiéramos cuidado | we had looked after |
| Vosotras / Vosotros | os hubierais cuidado | you (plural) had looked after |
| Ellas / Ellos / Ustedes | se hubieran cuidado | they had looked after |
How it’s built: Haber in the subjunctive imperfect (hubiera, hubieras, hubiera, hubiéramos, hubierais, hubieran) plus the past participle cuidado. The reflexive pronoun (me, te, se, nos, os, se) goes in front.
The Subjunctive Future Perfect is used to speak about something that will have happened if a hypothetical situations occurs in the future. For example, “me hubiere cuidado”, meaning “I will have looked after”.
In Spanish, the Subjunctive Future Perfect is known as "El Futuro Perfecto de Subjuntivo".
| Pronoun | Spanish | English |
|---|---|---|
| Yo | me hubiere cuidado | I will have looked after |
| Tú | te hubieres cuidado | you will have looked after |
| Ella / Él / Usted | se hubiere cuidado | s/he will have looked after |
| Nosotras / Nosotros | nos hubiéremos cuidado | we will have looked after |
| Vosotras / Vosotros | os hubiereis cuidado | you (plural) will have looked after |
| Ellas / Ellos / Ustedes | se hubieren cuidado | they will have looked after |
How it’s built: Haber in the subjunctive future (hubiere, hubieres, hubiere, hubiéremos, hubiereis, hubieren) plus the past participle cuidado. The reflexive pronoun (me, te, se, nos, os, se) goes in front.
The Imperative Affirmative is used to give orders and commands, to tell someone to do something. For example, “cuídese”, meaning “(to you formal) look after!”.
In Spanish, the Imperative Affirmative is known as "El Imperativo Afirmativo".
| Pronoun | Spanish | English |
|---|---|---|
| Yo | - | - |
| Tú | cuídate | (to you) look after! |
| Ella / Él / Usted | cuídese | (to you formal) look after! |
| Nosotras / Nosotros | cuidémonos | let's look after! |
| Vosotras / Vosotros | cuidaos | (to you plural) look after! |
| Ellas / Ellos / Ustedes | cuídense | (to you plural formal) look after! |
How it’s built: Tú takes the ella/él present and attaches te (cuídate); usted and ustedes take the subjunctive present and attach se (cuídese, cuídense); nosotros takes the subjunctive present, drops the s and attaches nos (cuidémonos); vosotros drops the final r of the infinitive and attaches os (cuidaos).
The Imperative Negative is used to give orders and commands, telling someone not to do something. For example, “no se cuide”, meaning “(to you formal) don't look after!”.
In Spanish, the Imperative Negative is known as "El Imperativo Negativo".
| Pronoun | Spanish | English |
|---|---|---|
| Yo | - | - |
| Tú | no te cuides | (to you) don't look after! |
| Ella / Él / Usted | no se cuide | (to you formal) don't look after! |
| Nosotras / Nosotros | no nos cuidemos | let's not look after! |
| Vosotras / Vosotros | no os cuidéis | (to you plural) don't look after! |
| Ellas / Ellos / Ustedes | no se cuiden | (to you plural formal) don't look after! |
How it’s built: No plus the subjunctive present: no te cuides, no se cuide, no nos cuidemos, no os cuidéis, no se cuiden.
Cuidarse is a fully regular -AR reflexive verb. It follows the standard -AR conjugation pattern in every tense and mood without any stem changes, spelling changes, or irregular forms. This makes it a model verb for learning the -AR conjugation system.
In the present tense (presente), cuidarse is conjugated as: yo me cuido, tú te cuidas, él/ella/usted se cuida, nosotros nos cuidamos, vosotros os cuidáis, ellos/ellas/ustedes se cuidan. The present tense is used To talk about situations, events or thoughts that are happening now or in the near future. It is also used to talk about facts and truths.
In the preterite (pretérito indefinido), cuidarse is conjugated as: yo me cuidé, tú te cuidaste, él/ella/usted se cuidó, nosotros nos cuidamos, vosotros os cuidasteis, ellos/ellas/ustedes se cuidaron. The preterite is used To talk about actions completed in the past, at a specific point in time.
In the imperfect (pretérito imperfecto), cuidarse is conjugated as: yo me cuidaba, tú te cuidabas, él/ella/usted se cuidaba, nosotros nos cuidábamos, vosotros os cuidabais, ellos/ellas/ustedes se cuidaban. The imperfect is used To describe regular and repeated actions that happened in the past and descriptions of things you used to do.
In the future tense (futuro simple), cuidarse is conjugated as: yo me cuidaré, tú te cuidarás, él/ella/usted se cuidará, nosotros nos cuidaremos, vosotros os cuidaréis, ellos/ellas/ustedes se cuidarán. The future tense is used To talk about something that will happen in the future.
In the present subjunctive (subjuntivo presente), cuidarse is conjugated as: yo me cuide, tú te cuides, él/ella/usted se cuide, nosotros nos cuidemos, vosotros os cuidéis, ellos/ellas/ustedes se cuiden. The present subjunctive is used To talk about situations of uncertainty, or emotions such as wishes, desires and hopes. It differs from the indicative mood due to the uncertainty of the events which are being spoken about.
Cuidar means ‘to look after, to care’ and cuidarse means ‘to look after (oneself)’. Cuidarse is the reflexive form of cuidar, so it always takes a reflexive pronoun – me, te, se, nos, os or se – that matches the subject. The verb itself is conjugated the same way: in the present tense, yo cuido becomes me cuido. In the affirmative tú imperative the pronoun attaches to the end of the verb, so cuida becomes cuídate.
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